To get your pancreas healthy, focus on foods that are rich in protein, low in animal fats, and contain antioxidants. Try lean meats, beans and lentils, clear soups, and dairy alternatives (such as flax milk and almond milk). Your pancreas won't have to work as hard to process these.
The best food choices for those suffering from chronic pancreatitis are fruits, vegetables, whole grains, legumes, and nonfat/low fat dairy, and lean cuts of me... more