How To Boost Your Brain Memory

Pay Attention

Remembering seven weird images for the wonders of the world shouldn’t be too hard, but when you’re memorizing 10,000 digits of pi you might need a little more motivation.

“I would tell myself this mantra. I want to memorize this, I want to memorize this,” Dellis says. “It's a simple mantra but it would align my attention and focus on the task at hand and help me remember it better.”