Shower soon after being outdoors.
Showering within two hours of coming indoors has been shown to reduce your risk of getting Lyme disease and may be effective in reducing the risk of other tickborne diseases. Showering may help wash off unattached ticks and it is a good opportunity to do a tick check.
Vitamin D may improve pancreas function. NEW YORK (Reuters Health) - Vitamin D supplements reduced risk factors for type 2 diabetes by improving the function of... more