Higher-fat cuts of meat (ribs, T-bone steak, regular hamburger); bacon; sausage; cold cuts (such as salami and bologna, corned beef, hot dogs); organ meats (liver, brains, sweetbreads); poultry with skin; fried meat, poultry and fish; whole eggs and egg yolks.
Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes, carrots, walnuts and pomegranates are also beneficial.... more