The cauliflower is a vegetable of choice if you're on the keto diet. The plant is low in carbs and can replace potatoes, rice and pasta. It can be eaten both raw and cooked for different benefits, Is cauliflower a keto?, Sell Turnips Guide
The idea that saturated fats clog up arteries and therefore causes heart disease is plain wrong, experts have claimed. Writing in the British Journal of Sport... more