Yes! Cucumbers are okay on keto, and so is this keto cucumber salad recipe. Full carb counts can be found below in the recipe card, but cucumbers are a fantastic vegetable to eat on the keto diet. One serving of cucumbers (1/2 cup of sliced cucumbers) has just 2 grams of carbohydrates., Are cucumbers Keto friendly?, Sell Turnips Guide
In some recipes, you can substitute 3/4 cup milk plus 1/3 cup butter or margarine for 1 cup of heavy cream. If your recipe calls for whipping that cream, it won... more