Dirty" keto, as some call it, is a fast food version of the keto diet, loaded with high-fat processed foods that are low-carb. Dirty keto staples include beef jerky, sliced full-fat cheese, bacon cheeseburgers, and Egg McMuffins (hold the buns and bread)., Is Bacon dirty Keto?, Sell Turnips Guide
Heavy whipping cream is high in calories but also rich in healthy fat and several vitamins and minerals. It's generally used in small amounts, such as in coffee... more