Should You Try the Keto Diet for Weight Loss and Other Health Benefits? Considering these risks, people who have kidney damage (including those with type 2 diabetes), plus individuals with or at risk for heart disease, and pregnant or breastfeeding women, shouldn't try the keto diet, Who should not do Keto?, Sell Turnips Guide
Popcorn can easily fit into a keto diet with a daily limit of 50 grams of net carbs and can even be included in more restrictive versions of the keto diet. Not... more